Find Your Liberation
It is time for you to soar … Liberation Counselling therapists can help
Providing Individual Therapy in Ontario, Alberta, Nova Scotia & British Columbia
How Can Therapy Help?
Therapy aims to support people who are struggling with a wide range of human experiences, from general self improvement, to emotional and behavioural struggles, to long term and chronic mental health challenges.
Liberation Counselling thearpists can help you negotiate challenges that you face every day. There are many issues that respond well to therapy, including but not limited to:
Anxiety
Depression
Relationship Challenges
Trauma & PTSD
Stress & Overwhelm
Women’s Health & Wellness
Procrastination & Motivation
Life Transitions
Boundary Setting
Self-Esteem
Grief & Loss
Search for Meaning or Purpose
Spiritual/Existential Exploration
Exploring Identity
Parenting
Family Conflict
Emotion Regulation & Expression
Resolving Childhood Wounds
Feeling Stuck, Overwhelmed & Alone
Divorce
Infertility
Perimenopause & Menopause
Eating Disorders (ED)/Disordered Eating
Neurodiversity: ADHD & Autism
Perfectionism
People Pleasing
Career & Academics
…..and many more issues related to just being human…
Meet Our Team
Jeannette and Grant are highly trained, integrative therapists who approach their work with curiosity and compassion so that you can experience your own healing and growth.
Grant Martin
Registered Social Worker, Psychotherapist
Jeannette Friend
Registered Social Worker, Psychotherapist
Registered Clinical Counsellor
